coaching philosophy

When you become an AIM4TRI athlete, you enter into a partnership with your coach. Together, we focus on the right kind of consistent training to help you reach your goals. Coach Mary believes that it is critical to balance athletic goals with day-to-day life and family time. Our training plans focus on quality, not quantity, so there aren't any "junk miles" in our plans. We believe you should train quickly with intensity and then get on with the rest of your busy life.
Your AIM4TRI coach takes full responsibility for the programs she creates. AIM4TRI believes that athletes must also take full responsibility for executing the programs to the best of their ability. When this happens, AIM4TRI athletes achieve amazing things!
Your AIM4TRI coach takes full responsibility for the programs she creates. AIM4TRI believes that athletes must also take full responsibility for executing the programs to the best of their ability. When this happens, AIM4TRI athletes achieve amazing things!
mission statement
AIM4TRI strives to enable a variety of individuals to complete their first triathlon or improve their performances in triathlons, while instilling a deep love of the sport and sense of pride in their accomplishments.