race day fueling plans
USAT Level 1 Certified Coach Mary Kelley will customize a race-day fueling plan, including:
-- What to eat the day before your race,
-- Specific amounts and foods for race morning breakfast
-- Exact timing and specific foods for optimum fueling during your race
Pricing:
$125 Customized fueling plan
$25 per 15-minute interval for Phone or Email Support
Contact Mary to set up an appointment or return to services page
-- What to eat the day before your race,
-- Specific amounts and foods for race morning breakfast
-- Exact timing and specific foods for optimum fueling during your race
Pricing:
$125 Customized fueling plan
$25 per 15-minute interval for Phone or Email Support
Contact Mary to set up an appointment or return to services page
nutritional counseling services
Work with a Registered Dietician to find the right approach for:
-- Fueling Pre, During and Post Workouts
-- Fueling Pre, During and Post Races
-- Eating everyday, including in-season and out-of-season
-- Pinpointing exact caloric needs with Metabolic Testing
-- Achieving Weight Loss
-- Managing Eating Disorders
Pricing:
$175 Initial Nutritional Assessment
$150 Metabolic Testing
$160 One-hour follow-up
$80 30-minute follow-up
$25 per 10-minute interval for Phone or Email Support
Contact Mary to set up an appointment or return to services page
-- Fueling Pre, During and Post Workouts
-- Fueling Pre, During and Post Races
-- Eating everyday, including in-season and out-of-season
-- Pinpointing exact caloric needs with Metabolic Testing
-- Achieving Weight Loss
-- Managing Eating Disorders
Pricing:
$175 Initial Nutritional Assessment
$150 Metabolic Testing
$160 One-hour follow-up
$80 30-minute follow-up
$25 per 10-minute interval for Phone or Email Support
Contact Mary to set up an appointment or return to services page
